Then You’ve Never Been Blue · Erroll Garner

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What is a blue mood? Blue calls to mind feelings of calmness or serenity. It is often described as peaceful, tranquil, secure, and orderly. Blue is often seen as a sign of stability and reliability.

So, what does “blue” actually taste like? Despite often times being touted as “berry” or in the case of the ’80s/’90s “X-Treme” marketing type advertisements “WILD berry,” the flavour is often some raspberry mixed with apple.

If you’re feeling a bit blue, these tips can help you cope in a healthy, productive way.

Try some creative expression
journaling.
writing poetry.
creating art that reflects your mood.
using music to share your feelings, whether you create your own or listen to songs that really capture what you’re feeling.

WE&P by: EZorrilla.

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