“The Bodybuilding Yogi” on How to Achieve Mental Excellence – Ben Pakulski | The FitMind Podcast

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How Ben got into yoga as a 320-pound muscle man, achieving mental fitness through meditation, covert influence, the attention economy, and tips for optimizing the mind. To optimize your mind check out: https://www.fitmind.co.

Ben Pakulski, a.k.a. BPAK is the CEO of Muscle Intelligence and a former IFBB professional bodybuilder who won the Mr. Canada competition in 2008. For all FitMind Podcast episodes, visit: https://www.fitmind.co/podcast

About Liam: Liam McClintock, Founder of FitMind, received a B.A. from Yale and worked in finance before traveling to Asia to study meditation. He was diagnosed with OCD and ADHD as a child and overcame these disorders primarily using his meditation training. Liam has been featured in Time, Vice, Daily Mail, Cosmopolitan, NBC, and Men’s Journal for his work as an entrepreneur.

About FitMind: FitMind (https://www.fitmind.co) provides mental wellness and meditation training via a mobile app (http://bit.ly/getfitmind) and workshops at Fortune 500 companies, addiction centers, schools, government offices and other organizations.


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