Though one may not spend the entire hour practicing mindfulness, the repeating bells remind us to return to our center. The first has a thirty-second interval, the second one minute. With time, one may not need a reminder so often. Cheers!
Though one may not spend the entire hour practicing mindfulness, the repeating bells remind us to return to our center. The first has a thirty-second interval, the second one minute. With time, one may not need a reminder so often. Cheers!