Category: Mindfulness
-
Remove All Negative Energy | Healing Body, Mind and Spirit | Melatonin Release
The body scan is one of the most effective ways to begin a mindfulness meditation practice. Body scanning involves paying attention to body parts and bodily sensations gradually from feet to head. By mentally scanning yourself, you bring awareness to every aspect of your body, noticing any aches, pains, tension, general discomfort, or calmness. While many […]
-
The Best of Pachelbel. 1 Hour of Top Classical Baroque Music. HQ Recording Canon In D
Enjoy 1 Hour NON STOP Classic Music with theBest of Johann Pachelbel .This video collects the essential of Johann Pachelbel played by the biggest Symphony Orchestra of all time [Full Recording in High Quality Sound] 1987 / 1991 Moldavia Philharmonic Orchestra / All Rights Reserved1985 / 1998 ITC Philharmonic Orchestra / All Rights Reserved1991 Giuseppe […]
-
Understanding the difference between Love and Lust can be tricky, leading to most of one’s time spent indoors.
Signs of Lust include spending time in the bedroom with them instead of being around people. Lust entails the desire for constant sexual fulfillment, leading to most of one’s time spent indoors. Sex drive is a spectrum: there is no universal “normal.” Regardless of gender, many things, not just hormones like testosterone, pheromones, and androgens, influence the desire […]
-
Daydreaming Mix by Igor Garanin
Celebrating the release of his new track ‘Daydreaming’ on our recent ‘Reflections 02’ EP, London based producer Igor Garanin provides the soundtrack this week for your Sunday wind down. Tracklist: [00:00] Robert Babicz – Your Life [03:00] Francesco Pico – Why Dret [06:32] Tim Schaufert – Journey [10:06] Inwards – Tottertot [14:13] Igor Garanin – […]
-
A word of caution. Always stay present! If you see little embers fall on the ground, tamp them out immediately
The ancient Egyptians and Romans used Sage, an herb with several promising health benefits, to treat digestive issues, memory problems, and sore throats. Dried sage was burned as a way to heal, protect, increase perspicuity, and boost defense against disease. Native Americans and other indigenous peoples have burned sage, for centuries, as a spiritual ritual […]
-
Positive Energy Music, Boost Your Aura | Goodbye Insomnia
Common causes of insomnia include stress, an irregular sleep schedule, poor sleeping habits, mental health disorders like anxiety and depression, physical illnesses and pain, medications, neurological problems, and specific sleep disorders Why do I keep waking up at 3am? You wake up at 3am because this is the time you shift from a deep sleep into […]
-
Pettra – Back to the Prana
“‘Back to the Prana’ is the first single from the upcoming second studio album by Pettra. Opening internal doors with his stylistically unique organic sounds, traditional instrumental influences and experimental structures, Back to the Prana pulsates with the life force that moves through our bodies – mystical and unseen, but undeniably felt. ” Pettra – […]
-
The UnXplained: The Mystic Powers of Meditation
In Varanasi, India, it is believed that a few divine beings have been able to defy aging through the power of meditation, in this clip from Season 3, “Secrets of the Immortals”. Watch all new episodes of The UnXplained, Fridays at 8/7c, and stay up to date on all of your favorite The HISTORY Channel […]
-
Today’s card – Oppression – No upside
Oppression is malicious or unjust treatment or exercise of power, often under the guise of governmental authority or cultural opprobrium. a) A tyrannical or cruel exercise of authority or control the continuing oppression of the underclasses— H. A. Daniels. b) something that oppresses, especially in an unjust or excessive exercise of power. Oppression, depending on how practiced, […]
-
Going Steady | Vintage 1950’s Dating Guide for Girls and Boys
A 1950’s high school girl considers dating exclusively, and a lot of folks have something to say about that!Interestingly, a study in the 1940’s showed a majority of young peers approved of going steady, while a majority of parents disapproved of the practice. The term ‘going steady’, was commonly used to describe exclusive dating in […]
-
Alina didn’t want to say goodbye to the moment, cherishing the feeling of newborn hope
Alina Morozova was a writer born in Aurora, a small town on the banks of the Northern Dvina River in the county’s northwest corner. Aurora was insignificantly small, like many other equal-minded rural cities in the country. For Alina, growing up along the Dvina River meant winter lasted nine cold months, and the snowy landscape […]
You must be logged in to post a comment.